About Us

About Team Tieu

Team Tieu is built on the belief that true fitness comes from discipline, consistency, and expert guidance. We are more than just a gym — we are a performance-driven training community focused on helping individuals unlock their full physical and mental potential. With structured programs, modern equipment, and professional coaching, we create an environment where every member is empowered to train smarter, move better, and achieve lasting results.

Why Choose Team Tieu

At Team Tieu, we don’t believe in shortcuts — we believe in proven training methods and real commitment.

Expert Coaches

Certified and experienced trainers who guide you with proper form, motivation, and personalized strategies.

Results-Focused Training

Every workout is designed with a clear purpose to help you build strength, endurance, and confidence.

Modern Equipment & Facilities

Train with high-quality machines and functional equipment in a clean, professional environment.

Personalized Approach

Programs tailored to your fitness level, goals, and lifestyle — whether you’re a beginner or an advanced athlete.

Head Coaches

At Team Tieu

Philip Tieu

Founder

Matthew Tieu

Head Coach

David Tieu

Deputy Head Coach